Excess weight puts immense pressure on your joints, especially in weight-bearing areas like the knees, hips, and lower back. This can lead to chronic pain, inflammation, and reduced mobility, making it difficult to stay active. At Bramley Pharmacy, we offer weight loss programmes that are specifically designed to reduce the strain on your joints, helping you alleviate pain and regain mobility.
Losing weight can have a dramatic impact on joint health. Research indicates that for every pound you lose, there is a reduction of four pounds of pressure on your knees. This means that even moderate weight loss can significantly ease joint pain and improve movement. Weight loss can also lower the risk of developing or worsening osteoarthritis, a common joint condition that leads to stiffness and pain.
By lightening the load on your joints, you’ll not only experience better mobility but also a greater ability to engage in physical activities that support ongoing weight loss. If joint pain is limiting your ability to stay active, Bramley Pharmacy can help with a personalised weight loss plan that fits your lifestyle and health goals.