How Weight Loss Can Help Reduce Sleep Apnoea Symptoms

How Weight Loss Can Help Reduce Sleep Apnoea Symptoms

24 / Dec

Sleep apnoea is a condition in which your breathing is repeatedly interrupted during sleep, often causing poor sleep quality, fatigue, and a higher risk of other health issues like high blood pressure and heart disease. One of the major contributors to sleep apnoea is excess weight, particularly around the neck and torso. At Bramley Pharmacy, we offer weight loss programmes that can improve your overall quality of life.

Losing weight reduces the fat deposits around your neck and airways, making it easier to breathe while you sleep. This can lead to fewer instances of apnoea, less snoring, and more restful sleep. Studies have shown that weight loss can significantly reduce the severity of sleep apnoea in many individuals, often leading to reduced dependence on devices like CPAP machines.

If you struggle with sleep apnoea and are looking for a natural, effective way to reduce your symptoms, our expert team at Bramley Pharmacy can help. We’ll create a personalised weight loss plan designed to address the root causes of your sleep apnoea, helping you breathe easier and sleep better.

Contact us today to learn more about our weight loss services.